Hello, world! I am a Certified Holistic Health & Wellness coach, an ambitious cook of (mostly) healthy cuisine, a runner, and an aspiring yogi. I have a Bachelor’s of Science degree in Health Sciences & Nutrition from Ithaca College and a Health Coach Certification at the Institute for Integrative Nutrition.

I’m passionate about spreading the knowledge of holistic living, healthy food, & bringing a bit of spirituality and love into everyday life!

If you're interested in learning more about my health coaching program and want to work with me, fill out the form below!

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Feel free to ask any questions or let me know of any health concerns you'd like to work on!